{"id":618,"date":"2015-12-24T09:17:29","date_gmt":"2015-12-24T15:17:29","guid":{"rendered":"http:\/\/findingthegift.com\/?p=618"},"modified":"2017-07-14T01:11:04","modified_gmt":"2017-07-14T01:11:04","slug":"angela-howell-docwade-discuss-year-end-mindfulness","status":"publish","type":"post","link":"https:\/\/angelahowell.com\/angela-howell-docwade-discuss-year-end-mindfulness\/","title":{"rendered":"Angela Howell and America&#8217;s Love Doctor Discuss Mindfulness"},"content":{"rendered":"<p><a href=\"http:\/\/www.blogtalkradio.com\/docwade\/2015\/12\/23\/angela-howell-year-end-mindfulness\" target=\"_blank\"><img decoding=\"async\" class=\"alignnone size-medium wp-image-619\" src=\"https:\/\/i0.wp.com\/findingthegift.com\/wp-content\/uploads\/2015\/12\/DrWade_howell-122215-223x300.jpg?resize=223%2C300\" alt=\"Angela Howell, Mindfulness, Holiday Mindfulness, Year end mindfulness, Finding the Gift\" width=\"223\" height=\"300\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>Recently celeb psychologist Dr. Brenda Wade, a regular guest on The Today Show, Dr. Oz and Oprah, interviewed Angela Howell to discuss year-end mindfulness and her new book, <span style=\"color: #de760d;\"><a style=\"color: #de760d;\" href=\"http:\/\/www.findingthegift.com\/book\" target=\"_blank\"><strong><em>Finding the Gift: Daily Meditations for Mindfulness.<\/em><\/strong><\/a><\/span> Click the replay to learn how Angela Howell practices mindfulness in her life and get her secret for how to become present in less than two seconds. Hint: find your feet, hands and breath!<\/p>\n<p>As a bonus, you&#8217;ll also hear Angela discuss why she believes suffering is ordinary, as she challenges others to lay down their (superior) victim identity and join the human race as an equal\u2014no better and no worse than their neighbor. Cheers to you <strong><span style=\"color: #de760d;\"><em>Finding the Gift<\/em><\/span><\/strong> through mindfulness!<\/p>\n<p><strong><span style=\"color: #de760d;\">http:\/\/www.blogtalkradio.com\/docwade\/2015\/12\/23\/angela-howell-year-end-mindfulness<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recently celeb psychologist Dr. Brenda Wade, a regular guest on The Today Show, Dr. Oz and Oprah, interviewed Angela Howell to discuss year-end mindfulness and her new book, Finding the Gift: Daily Meditations for Mindfulness. Click the replay to learn how Angela Howell practices mindfulness in her life and get her secret for how to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1051,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[4,57],"tags":[60,106,25,104,10,39],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Angela Howell and America&#039;s Love Doctor Discuss Mindfulness - Angela Howell<\/title>\n<meta name=\"description\" content=\"Angela Howell and celeb psychologist Dr. Brenda Wade discuss how anyone can achieve mindfulness in two seconds. #mindfulness #meditation\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/angelahowell.com\/angela-howell-docwade-discuss-year-end-mindfulness\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Angela Howell and America&#039;s Love Doctor Discuss Mindfulness - 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