How a Young Cancer Survivor Can Shift Our Perspective for the New Year

Happy New Year! I hope your first few days of 2017 have been blessed and contemplative. What went well? What would you do differently? What did you learn? What do you want to be true one year from now? Three years? What do we feel good about and where do we need to shift perspective? [...]

By |2019-08-12T20:30:55-05:00January 5th, 2017|Blog Posts|Comments Off on How a Young Cancer Survivor Can Shift Our Perspective for the New Year

Choices: What Do I WANT to Do Today?

From December 8 in "Finding the Gift: Daily Meditations for Mindfulness." Have you ever asked yourself, What do I need to get done today? In other words, what do I need to have finished today?  Past tense. Fast tense. I do, and often. I just realized that reflects how I feel a lot of the [...]

By |2017-07-14T01:10:59-05:00December 8th, 2016|Blog Posts, Featured|Comments Off on Choices: What Do I WANT to Do Today?

Even Dogs Are “Finding the Gift”

I just had to post this precious photo of shop dog Bear from Parnassus Books in Nashville. Apparently he's been sneak-reading my book under the table! It's okay, Bear. All smart dogs practice mindfulness! Many of the metaphors that inspired each daily reading in Finding the Gift came from dogs, cats, birds and bunnies. It's [...]

By |2017-07-14T01:11:02-05:00March 1st, 2016|Blog Posts|Comments Off on Even Dogs Are “Finding the Gift”

Some Resolutions Are Just Too Big

Happy New Year! Whew, it's been a while since I posted. Author talks and book events have kept me jumping, but I am so very grateful for the impact "Finding the Gift: Daily Meditations for Mindfulness" is making in people's lives and their perspectives. We're all in this together! January is the biggest month for [...]

By |2017-07-14T01:11:04-05:00January 19th, 2016|Blog Posts, Featured|1 Comment

Angela Howell and America’s Love Doctor Discuss Mindfulness

Recently celeb psychologist Dr. Brenda Wade, a regular guest on The Today Show, Dr. Oz and Oprah, interviewed Angela Howell to discuss year-end mindfulness and her new book, Finding the Gift: Daily Meditations for Mindfulness. Click the replay to learn how Angela Howell practices mindfulness in her life and get her secret for how to [...]

By |2017-07-14T01:11:04-05:00December 24th, 2015|Blog Posts, Interviews|Comments Off on Angela Howell and America’s Love Doctor Discuss Mindfulness

Open Minds Get More Gifts to Open

“Authentic, captivating, thought-provoking! Angela Howell’s insights remind the reader that in every life experience there is a gift waiting to be found … if we only dare to look deeper.” —Rachel Martinez, Certified Addiction Counselor Hello FTG Friends! Happy (almost) Thanksgiving! I hope each of you have a special time planned to celebrate with good [...]

By |2017-07-14T01:11:06-05:00November 24th, 2015|Blog Posts|Comments Off on Open Minds Get More Gifts to Open

Live Interview Today at 4:42 P.M. CST

Hello FTG community! The Michael Dresser Show has asked me to be a guest today for a live, twenty-minute interview and I wanted to give you the opportunity to listen in. We will be discussing my new book, Finding the Gift: Daily Meditations for Mindfulness and how the book came about. He may surprise me [...]

By |2017-07-14T01:11:06-05:00November 12th, 2015|Blog Posts|Comments Off on Live Interview Today at 4:42 P.M. CST
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