Finding the Gift in Trauma
Professional Identity: Angela Howell is a transformation coach, keynote speaker, best-selling author, and abstract artist who bridges the gap between creativity, mindfulness, and healing. The Struggle and the Shift: Angela spent years in a high-pressure corporate sales career, where she initially used workaholism to cope with underlying trauma. Her body eventually "broke down" under the stress, leading to a debilitating physical injury that forced her to leave the corporate world. Overcoming Trauma: Her journey is marked by overcoming significant challenges, including childhood trauma, "church hurt" (religious abuse), and eating disorders that led to multiple hospitalizations. She describes these [...]
Angela Howell and America’s Love Doctor Discuss Mindfulness
Recently celeb psychologist Dr. Brenda Wade, a regular guest on The Today Show, Dr. Oz and Oprah, interviewed Angela Howell to discuss year-end mindfulness and her new book, Finding the Gift: Daily Meditations for Mindfulness. Click the replay to learn how Angela Howell practices mindfulness in her life and get her secret for how to become present in less than two seconds. Hint: find your feet, hands and breath! As a bonus, you'll also hear Angela discuss why she believes suffering is ordinary, as she challenges others to lay down their (superior) victim identity and join the human race as [...]
Binge Eating: Dr. Oz, Dr. Brenda Wade and Angela Howell Weigh In
Today on his show, Dr. Oz featured Dr. Brenda Wade, an award-winning holistic psychologist to talk about how to break bad holiday food habits, with a great resource for people who overeat or who could be suffering from binge eating disorder. Tonight at 8:30 CST, listen as Dr. Wade interviews Angela Howell about her own journey into anorexia and bulimia, and how Angela was finally able to recover from the grips of a life-threatening eating disorder. Dr. Wade is a compassionate, engaging host, offering thousands of people great content every Tuesday night. CLICK HERE TO LISTEN: http://www.blogtalkradio.com/docwade/2014/11/19/angela-howell--finding-the-gift-how-my-eating-disorder-saved-my-life ADDITIONAL RESOURCES AND [...]
