About Angela Howell

Angela Howell is a speaker, transformation coach, and the author of "Finding the Gift: Daily Meditations for Mindfulness." She considers her twelve-year career in corporate sales, various entrepreneurial endeavors, and long-time eating disorder recovery journey among her greatest teachers. When a work injury ended her sales career in 2005, Angela reinvented herself as a photographer, writer and abstract artist.Passionate about wellness and success, Angela has been featured in Fast Company, Cosmopolitan and Yahoo News, and she is a regular contributor to Huffington Post. Angela is devoted to inspiring people to find renewed passions for living, loving, working and playing. And of course, just being!

Five Amazing TED Talks That Will Transform Your Thinking, Part One

What follows is an excerpt from my article recently published on Everyday Power Blog. Full article here. TED Talks are Miracle Grow for the body, mind and soul! They are cutting edge philosophy, psychology, science and insight, among many other wonderful “ideas worth sharing.” The very first TED Talks were posted online in July, 2006 [...]

By |2017-07-14T01:11:02+00:00March 4th, 2016|Blog Posts, Featured|Comments Off on Five Amazing TED Talks That Will Transform Your Thinking, Part One

Even Dogs Are “Finding the Gift”

I just had to post this precious photo of shop dog Bear from Parnassus Books in Nashville. Apparently he's been sneak-reading my book under the table! It's okay, Bear. All smart dogs practice mindfulness! Many of the metaphors that inspired each daily reading in Finding the Gift came from dogs, cats, birds and bunnies. It's [...]

By |2017-07-14T01:11:02+00:00March 1st, 2016|Blog Posts|Comments Off on Even Dogs Are “Finding the Gift”

Why We Procrastinate and the Payoffs of Avoidance

I have been asked to develop this topic for Everyday Power Blog, a trusted source for inspiration and motivation. In doing so, I uncovered FIVE (5) KEY PAYOFFS  for avoidance and the fears attached. Good news—there's a way to tip the scale! Read all the way through to see which of these may be hidden [...]

By |2017-07-14T01:11:03+00:00February 20th, 2016|Blog Posts, Featured|Comments Off on Why We Procrastinate and the Payoffs of Avoidance

8 Tips to Avoid Career Burnout and Learn to Love Your Job Again

Check out this great article by Bethany Ramos. She asked me to collaborate with her on taking a deeper look at career burnout for SheKnows.com. Click here for full article. Most people would say to avoid career burnout you need to develop outside hobbies, take regular vacations and unplug regularly. Those are all great strategies [...]

By |2017-07-14T01:11:03+00:00February 16th, 2016|Articles and Resources|Comments Off on 8 Tips to Avoid Career Burnout and Learn to Love Your Job Again

Breaking Free from the Imaginary Leash

Goldie's leash is real, but Henry's is imaginary. Henry just realized he is UNLEASHED! Hey FTG friends! In recent author talks for my book, Finding the Gift: Daily Meditations for Mindfulness, I've been having fun sharing about the December 29 entry, Life Lessons From the Dog. Dog lovers are everywhere so they can [...]

By |2017-07-14T01:11:04+00:00February 10th, 2016|Blog Posts|Comments Off on Breaking Free from the Imaginary Leash

Some Resolutions Are Just Too Big

Happy New Year! Whew, it's been a while since I posted. Author talks and book events have kept me jumping, but I am so very grateful for the impact "Finding the Gift: Daily Meditations for Mindfulness" is making in people's lives and their perspectives. We're all in this together! January is the biggest month for [...]

By |2017-07-14T01:11:04+00:00January 19th, 2016|Blog Posts, Featured|1 Comment

Angela Howell and America’s Love Doctor Discuss Mindfulness

Recently celeb psychologist Dr. Brenda Wade, a regular guest on The Today Show, Dr. Oz and Oprah, interviewed Angela Howell to discuss year-end mindfulness and her new book, Finding the Gift: Daily Meditations for Mindfulness. Click the replay to learn how Angela Howell practices mindfulness in her life and get her secret for how to [...]

By |2017-07-14T01:11:04+00:00December 24th, 2015|Blog Posts, Interviews|Comments Off on Angela Howell and America’s Love Doctor Discuss Mindfulness

The Norman Rockwell Illusion

Holidays are supposed to be a joy-filled, happy time with friends and family. Day after day of sparkling euphoria, right?! Don't we all long for the Norman Rockwell experience? What if after the timeless moments are captured, we showed each other what really goes on—the good, the bad and the ugly, and also the ordinary? [...]

By |2017-07-14T01:11:05+00:00December 17th, 2015|Blog Posts, Featured|Comments Off on The Norman Rockwell Illusion

The Gifts of the Season

No, I have not finished my holiday shopping! Grrr ... I mean, Happy Tuesday! Every year it seems I get more and more Grinch-like when December rolls around. Maybe that's not fair. I'm not really a Scrooge and I have nothing against gifts. I just want to enjoy more of the simple, beautiful parts of [...]

By |2017-07-14T01:11:05+00:00December 8th, 2015|Blog Posts|Comments Off on The Gifts of the Season

FTG eBook Is Live With a Special Offer!

Hello my "Finding the Gift" friends! I am writing from a hotel in Knoxville and couldn't wait to announce that my eBook is now available for "Finding the Gift!" AND if you purchase the physical book from Amazon, the eBook is only $2.99! Both purchases are an Amazon-only special. Check it out here! http://www.amazon.com/Finding-Gift-Daily-Meditations-Mindfulness/dp/1517163722 If you've [...]

By |2017-07-14T01:11:05+00:00November 27th, 2015|Blog Posts|Comments Off on FTG eBook Is Live With a Special Offer!
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