Angela Howell and America’s Love Doctor Discuss Mindfulness
Recently celeb psychologist Dr. Brenda Wade, a regular guest on The Today Show, Dr. Oz and Oprah, interviewed Angela Howell to discuss year-end mindfulness and her new book, Finding the Gift: Daily Meditations for Mindfulness. Click the replay to learn how Angela Howell practices mindfulness in her life and get her secret for how to become present in less than two seconds. Hint: find your feet, hands and breath!
As a bonus, you’ll also hear Angela discuss why she believes suffering is ordinary, as she challenges others to lay down their (superior) victim identity and join the human race as an equal—no better and no worse than their neighbor. Cheers to you Finding the Gift through mindfulness!
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Angela Howell is a speaker, transformation coach, and the author of "Finding the Gift: Daily Meditations for Mindfulness." She considers her twelve-year career in corporate sales, various entrepreneurial endeavors, and long-time eating disorder recovery journey among her greatest teachers. When a work injury ended her sales career in 2005, Angela reinvented herself as a photographer, writer and abstract artist.Passionate about wellness and success, Angela has been featured in Fast Company, Cosmopolitan and Yahoo News, and she is a regular contributor to Huffington Post. Angela is devoted to inspiring people to find renewed passions for living, loving, working and playing. And of course, just being!