Woop! Woop! I hope you are Finding the Gift today! Big news: I am excited to be the newest contributor to Huffington Post! As of this writing, I've had two articles published which I invite you to please read and leave your comments for me so they will keep me on board a while (hint! [...]
I just had to post this precious photo of shop dog Bear from Parnassus Books in Nashville. Apparently he's been sneak-reading my book under the table! It's okay, Bear. All smart dogs practice mindfulness! Many of the metaphors that inspired each daily reading in Finding the Gift came from dogs, cats, birds and bunnies. It's [...]
Happy New Year! Whew, it's been a while since I posted. Author talks and book events have kept me jumping, but I am so very grateful for the impact "Finding the Gift: Daily Meditations for Mindfulness" is making in people's lives and their perspectives. We're all in this together! January is the biggest month for [...]
Recently celeb psychologist Dr. Brenda Wade, a regular guest on The Today Show, Dr. Oz and Oprah, interviewed Angela Howell to discuss year-end mindfulness and her new book, Finding the Gift: Daily Meditations for Mindfulness. Click the replay to learn how Angela Howell practices mindfulness in her life and get her secret for how to [...]
“Authentic, captivating, thought-provoking! Angela Howell’s insights remind the reader that in every life experience there is a gift waiting to be found … if we only dare to look deeper.” —Rachel Martinez, Certified Addiction Counselor Hello FTG Friends! Happy (almost) Thanksgiving! I hope each of you have a special time planned to celebrate with good [...]
I have struggled with low self-esteem most of my life and lived as a human doing, not a human being, trying to make up for what I felt was lacking. True or not, I grew up feeling like I could never be good enough to please my parents or warrant enough of their love and [...]
Buzzard Metaphor: I just saw something I've never noticed before. (That happens a lot when I take the time to sit in nature without an agenda!) I am watching six or eight large birds. Buzzards maybe? When they fly, they rarely flap their wings. Mostly they glide! Buzzards use the wind in their favor. When [...]
